Ayurvedic Living

Wellness Coaching

Your body is always communicating with you through digestion, energy shifts, cravings, and emotions.

When you understand its language, you can uncover the root of imbalances and restore harmony to the mind and body.

If you’re struggling with:
✔ Digestive issues (bloating, gas, constipation, sluggish metabolism)
✔ Poor sleep & chronic fatigue
✔ Hormonal imbalances (PMS, cycle irregularities, menopause)
✔ Stress, anxiety, or emotional overwhelm
✔ Feeling disconnected from your body & intuition

Ayurveda offers personalized, holistic solutions that go beyond symptom relief to create long-term balance and well-being.

Dosha Assesment & Consultaion

$150

Discover your true nature and the root causes of imbalance. In this 90-minute intake, we’ll explore your physical, mental, and emotional health through the lens of Ayurveda.

You’ll receive a personalized assessment of your dosha (mind-body constitution) and leave with actionable lifestyle, nutrition, and routine recommendations to support your unique balance.

Schedule a Consultation

Follow-up Session

$100

These 60-minute sessions are designed to offer continued support as you integrate Ayurvedic practices into your daily life.

Together, we’ll review progress, adjust protocols, deepen practices, and address any shifts or new concerns to help you stay aligned and thriving.

Schedule a Follow-Up Session

Alignment Package

$500

This transformative package includes one initial Ayurvedic consultation and five follow-up sessions. We’ll move step-by-step through the foundational pillars of Ayurveda—addressing digestion, sleep, stress, seasonal routines, and daily practices.

This ongoing support allows for real, sustainable shifts as you move toward greater balance, vitality, and harmony with your natural rhythms.

Kick it off with a Consultation

Meal Delivery

$200

Deep nourishment for times of transition—whether you are postpartum, navigating loss, recovering from surgery, or moving through any significant life shift. Each delivery includes 16 servings of warming, nutrient-dense, and easy-to-digest foods designed to support healing on every level. You’ll receive:
• A grounding sweet or breakfast itemg• A savory, nourishing soup or stew
• A wholesome snack like energy balls or muffins
• A supportive herbal tea or tonic to aid digestion, calm the nervous system, or promote restoration

Prepared with intention, every meal is infused with healing spices, healthy fats, and herbs that support digestion, tissue repair, hormonal balance, and emotional well-being.

*After purchasing, you will receive a follow-up email with a scheduling link to lock in the date of your meal delivery.